Recipes

Cinnamon Rolls

CINNAMON ROLLS makes 10-12 rolls INGREDIENTS For the dough: 2 c oat flour 2 almond flour 1/2 c coconut oil, melted 1/2 c coconut nectar 1/4 c psyllium husk, soaked in 1 C water for at least 10...

Recipes

Superfood Coffee

This recipe is really all up to your personal preferences, but here’s a quick guide: 1 C brewed organic fair trade coffee ¼ tsp cordyceps powder 1/2 tsp cacao powder 1/8 tsp cinnamon (or to...

Recipes

Pop Tarts

These guys are nut-free, gluten-free, vegan, raw, and also super cute. POP TARTS makes 10-12 tarts INGREDIENTS For the dough: 2 C oat flour 2 C shredded coconut, blended into flour 1/4 C psyllium...

Recipes

Pudding Pops

Chocolate Pudding Ingredients 4 large avocados 1 cup maple syrup 1 cup cocoa powder ¼ c coconut oil 1 t balsamic 1 t tamari 1/2 t salt Coconut Shell Ingredients 1 C coconut meat 1/2 C cashews,...

Recipes

Burritos

BEAUTIFYING BURRITOS INGREDIENTS For the wrap 3-4 g​iant chard leaves For the rice 3 cups cauliflower florets, processed to “rice” consistency For the walnut meat 1 ​c walnuts, chopped...

Recipes

Green Soup

Mel has been helping me reorganize my kitchen. It’s kinda happening by default because she comes over to help me test recipes and ends up finding a better place to put everything back. I...

Recipes

Queso Dip

This stuff is good. Like, why-would-I-ever-touch-velveeta-again good. The incredibly gooey creamy texture relies on the first step, which is the roux. Do not be intimidated, it’s basically...

Recipes

Superfood Coffee

We were working at Mel’s house last week, and in midst of my dreaded mid-afternoon slump, Mel whipped up this magical brew. It’s packed with lots of goodies that perk you up and leave...

Recipes

Natural Hangover Cures

New Years Eve is just around the corner, and whether you’re going out or staying in, most of us will be doing a little bit of drinking. Here are my own little hangover helpers – let...

Recipes

Healthy Dog Treats

GET YOUR SEXY BACK DOG TREATS INGREDIENTS 1 cup coconut oil 1 cup nutritional yeast 1/2 c blackstrap molasses PROCESS Mix all the ingredients together, pop them in a freezer mold and pop them...

Recipes

Borscht

Borscht Ingredients: ¼ cup coconut oil 1 ½ lb. beets, washed peeled and chopped 3 leeks, white parts only sliced thinly, washed thoroughly 3 carrots, peeled and chopped 4 cloves garlic, minced 1...

Recipes

Acorn Squash Bowls

Ingredients: 3 acorn squash, cut in half 1 cup green lentils 2 cups water ¼ cup coconut oil 1 cup shallots, diced 4 cloves garlic, minced 1 Tbsp. sage, chopped 1 Tbsp. rosemary, chopped 1 Tbsp....

Recipes

Chili

Green Lentil Chili Recipe Ingredients: ¼ cup coconut oil 2 bell peppers, 1 orange, 1 yellow, chopped 2 onions rough chopped 3 cloves garlic chopped 1 tbls ground cumin 1 tbls smoked paprika 1...

Recipes

Beach Snacks

RAW ENERGY BALLS Ingredients: 1 1/2 cups shredded coconut 10 medjool dates, soaked for 15 mins 1/4 cup cocoa powder 1 teaspoon vanilla extract ½ t sea salt o coat, optional: chia seeds, hemp...

Recipes

Camping Recipes

Here is a little video of some recipes you can make on your next camping trip, or even just for your next BBQ!  Meat-eaters and s’mores-roasters are going to be jealous!  ...

Recipes

Chocolate Chia Pudding

Chia seeds are a protein powerhouse, easy to digest, and high in omega-3 fatty acids, calcium and fiber – all things you need more of in your diet! Make this for breakfast or have it for an...

Recipes

Caramel Apples

This is traditionally more of an autumn thing, but I’ve started seeing crab apples popping up everywhere, and it reminded me of how much fun I had making these for a Tastemade video. You...

Recipes

RECIPE / Tiramisu

Sometimes I just get a bee in my bonnet that I need to throw a dinner party immediately. It happens at least every 2 weeks or so. This is pretty hilarious because I am literally never prepared...

Recipes

Raw Vegan Pizza

This pizza is made out of ….. ta-da! cauliflower! Click through for the whole doggone recipe! INGREDIENTS crust: 2 cups cauliflower 1/4 t smoked paprika 2 T nutritional yeast 1 garlic clove...

Recipes

Raw Vegan Sushi

Authentic sushi chefs will hate on this recipe and my rolling skills real hard. BUT, this “sushi” is still really delicious. Full recipe when you click through! ...

Recipes

Chocolate Pudding

This is the kind of recipe that makes me so excited about raw vegan food. IT IS MAGIC. The unbelievable texture, the light fluffy creaminess, how easy it is to make – everything. It’s...

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